Using PREP Guide The player is the judge as they rate themselves from 1-10 recording their scores ... View More
Fernando Alonso, one of the greatest F1 drivers of all time, discussed the importance of preparation. Knowing he has... View More
Obesity, Healthy Eating and Exercise Fatty Liver Disease Liver disease is on the rise.... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
Every athlete in professional sport has been nervous before a big game or event. That horrible feeling of sweaty... View More
How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
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