Sport Performance Specialist
Director at
Champion's Mindset
Greater Manchester, England
Champion's Mindset
I am Stephen Renwick, a distinguished BASES sport and exercise scientist (specialising in psychology), bringing a wealth of expertise to the field. With a BSc (Hons) in Psychology, a MSc in Sport and Exercise Psychology, and specialised training in acceptance and commitment therapy and counselling. I am dedicated to helping athletes reach their full potential. Collaborating with elite athletes from various sports, I leverage my extensive knowledge and skills to optimise your performance and mental resilience. I am committed to excellence and have a proven track record in working with the world's best athletes from strongman, wrestling, golf, football, SBD, athletics, fighter pilots, darts, swimming etc...
My Approach
I take a holistic approach to therapy. My goal is to help my clients develop the skills and resilience they need to navigate sports challenges based around acceptance and commitment therapy (ACT).
My Values
I value compassion, respect, and integrity. I strive to create a safe and welcoming environment for my clients.
My Specialisations:
I have specialised training in a variety of areas, including high performance athletes, psychological skills training and acceptance and commitment therapy (ACT), for all sports and abilities. Over 2000 hours of experience in across 37 sports.
How it works
Step 1: Book an intake session to see if we are a good fit for £50 (Currently £35 Offer).
Step 2: Book in for sessions £75 or a block of 3 for £199.99
Step 3: Monitor progress and take things from there.
Locations:
Online via Zoom, WhatsApp or other platforms.
Face to Face if near Greater Manchester
Submitted by Scarlett on Saturday, Jan 11, 2025
I came to Steve experiencing high levels of anxiety, which began to impact my life and rowing. Steve has a non-judgmental manner about him. We experimented with different techniques in and out of competition and developed some coping mechanisms. Over time I began to notice reduced anxiety on and off the water. Allowing me to train and compete and contribute to some of my success becoming British champion and representing England as a junior athlete.
Submitted by John Crellin on Saturday, Dec 28, 2024
Our daughter has been meeting with Stephen now for several months and the transformation in her confidence is amazing.
As an elite gymnast she lost all of her self confidence built up over 6 years of hard work. It vanished over night. My wife and I tried everything and spoke to so many professionals who tried to help. Nothing worked.
Time spent with Stephen however has transformed her attitude and approach, unlocking her potential and allowing her to overcome mental challenges that had previously not allowed her to have a go.
This unlocking has extended to her general approach to challenging situations outside of the gym and has made her life far easier - the blockers that were there before have gone or she now knows how to overcome and manage them.
I couldn’t rate our experience and more importantly our daughter’s highly enough…thank you!
Submitted by Claire Roberte on Friday, May 03, 2024
Before I headed into the world championships for British Powerlifting I had a total meltdown with my squat, I saw an advert for a champion mindset and thought what have I got to lose?! I messaged and almost immediately we got into a conversation and met up 3 sessions later I was ready for the platform where I got bronze! Stephen kept in touch whilst I was out there and was over the moon with my result! I’ve continued to use his techniques at the Europeans and other comps and check in with him occasionally! Thanks Stephen for everything xxx
Submitted by Lucas on Sunday, Apr 28, 2024
It was great to spend time Stephen, he helped me to improve my game confidence and prep. Highly recommend!
Submitted by Roshan Mandle on Wednesday, Apr 10, 2024
Stephen has been absolutely amazing with helping me with what I need. Even when I still have any problems or worries he’s always a message away. He’s made me see stuff in different ways and helped me achieve my goals one step at a time.
Submitted by Alex B on Sunday, Apr 07, 2024
Highly Recommend!
Submitted by Eve Daniels on Sunday, Apr 07, 2024
Steve is very professional, his sessions were well planned and tailored to my specific needs. He helped me develop a better mindset and outlook on the court. His sessions were definitely a contributing factor to me reaching my goal of playing at a division I college in the US. I Highly recommend!
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