Articles

For some time, I have been debating what to do with my long-form writing. I enjoy writing about sport psychology and... View More

Fernando Alonso, one of the greatest F1 drivers of all time, discussed the importance of preparation. Knowing he has... View More

Obesity, Healthy Eating and Exercise   Fatty Liver Disease Liver disease is on the rise.... View More

An intervention for children with ADHD using physical activity and exercise in Primary Schools.   ... View More

What are your fears?  We all have them.  It is perfectly normal.  We read about heroic actions, courage... View More

9 QUESTIONS TO ANSWER BEFORE COMMITTING In the recruiting process, the adage “knowledge is power”... View More

If you are a high-performer, I want to defend your anxiety. Because in my 20+ years as a sport and performance psychologist... View More

The end of the soccer season can be likened to the final act of a dramatic play. I should know as a Nottingham Forest... View More

Fear is one of the most common barriers to being successful in your sport. Fear is a natural emotion that can have... View More