What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
Being released from a professional club can be one of the most challenging times in an player's career for any... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
Many people worry about things that they can't control. Especially at the moment, there are so many things that... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
Many are feeling a great deal of loss in response to the cancellations and restrictions caused by COVID-19. And anytime... View More
John Couture Schedule time into your week to do some daily breathing exercises. This will calm your mind... View More
What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
THE BEGINNING: Slowly, but inevitably the spread of this virus reached us here in the UK and eventually,... View More
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