Athletes develop the ability to zone into their performance and it is essential if they are to perform at their best.... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
The 72nd hole of a major championship humbles many hopeful golfers expecting to win their first major championship.... View More
Image by Hebi B. from Pixabay The hole of a major championship humbles many hopeful golfers expecting... View More
John Couture Schedule time into your week to do some daily breathing exercises. This will calm your mind... View More
CONTROL YOUR EYES AND EARS FOR PEAK PERFORMANCE UNDER PRESSURE John Couture Concentration is the key... View More
PRE-GAME STRATEGY FOR SUCCESS (Focus, Mental Goals, Motivation ) John Couture For athletes... View More
What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
How can we support young people in their identity development? Encourage young people to consider who they... View More
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