The Importance of Choosing Accredited Practitioners: The Risks of Mindset Coaches In the world of personal... View More
For some time, I have been debating what to do with my long-form writing. I enjoy writing about sport psychology and... View More
Fernando Alonso, one of the greatest F1 drivers of all time, discussed the importance of preparation. Knowing he has... View More
An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
What are your fears? We all have them. It is perfectly normal. We read about heroic actions, courage... View More
Introduction I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More
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