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Posted 01/01/2025 by Dylan Rodgers
What does working with a sport psychologist look like?

What does working with a sport psychologist look like? If you are considering working with a sport psychologist... View More


The Importance of Choosing Accredited Practitioners

The Importance of Choosing Accredited Practitioners: The Risks of Mindset Coaches In the world of personal... View More


Using PREP to improve Performance

Using PREP Guide The player is the judge as they rate themselves from 1-10 recording their scores  ... View More


Acceptance and Commitment (ACT) in Sport

Acceptance and Commitment (ACT) in Sport   Creating a rich, full and meaningful life  (while... View More


Posted 08/13/2024 by Dylan Rodgers
Building Self-Confidence

Building Self-Confidence Confidence. One of the key characteristics that separate the successful from the unsuccessful.... View More


Posted 07/13/2024 by Dylan Rodgers
Reflections of a Sport Psychologist in Training #1

For some time, I have been debating what to do with my long-form writing. I enjoy writing about sport psychology and... View More


Posted 05/28/2024 by Dylan Rodgers
How to develop a mental training routine

Fernando Alonso, one of the greatest F1 drivers of all time, discussed the importance of preparation. Knowing he has... View More


Posted 04/15/2024 by Dylan Rodgers
How to become a psychologically flexible athlete

In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More


An intervention for children with ADHD using physical activity and exercise in Primary Schools.

An intervention for children with ADHD using physical activity and exercise in Primary Schools.   ... View More


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