In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More
An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More
The end of the soccer season can be likened to the final act of a dramatic play. I should know as a Nottingham Forest... View More
Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More
Being released from a professional club can be one of the most challenging times in an player's career for any... View More
My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
It has become clear in recent times that adapting a positive mental attitude can help give you an edge in development... View More
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