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Sport Performance Directory


Posted 03/08/2021 by John Couture
12 Mental Skills

MENTAL SKILLS AND ABILITIES CHECKLIST FOR ATHLETES John Couture   Have you been developing and refining... View More


Posted 11/20/2020 by Rebecca Chidley
3 benefits of Sport Psychology

Positive Wellbeing  In its most simple form, the definition of wellbeing is the state of being comfortable,... View More


Posted 05/08/2020 by John Couture
Game Day Tips

Game Day Tips John Couture Athletes have many routines throughout their season.  On days when they... View More


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