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Sport Performance Directory


Posted 06/25/2022 by George Mitchell
Irrational Beliefs

https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More


performing under pressure v's choking under pressure

Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More


Posted 09/30/2021 by John Couture
How Can Athletes Develop Their Resilience

How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More


Posted 07/19/2021 by George Mitchell
Quiet Eye in Sport

According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More


Posted 07/02/2021 by Amanda Ferranti
The Value of a Sport Psychologist for the iGeneration

It is no secret that the competitive sport environment demands a great deal of mental toughness, yet so many players... View More


Posted 07/02/2021 by John Couture
Ways to Improve Mental Game While at Home

John Couture Schedule time into your week to do some daily breathing exercises.  This will calm your mind... View More


Posted 07/02/2021 by John Couture
10 Phrases that All Athletes Need to Hear from Parents

John Couture As a parent, we often wonder what is the best thing to say to our child on the car rides to and... View More


Posted 07/02/2021 by "Jo" Kelleher
Keeping your child motivated

Does it sometimes feel like your child has so much motivation that they are bouncing around as if they are the happiest... View More


Posted 07/02/2021 by George Mitchell
What is sport psychology?

What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More


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