https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More
How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More
According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
It is no secret that the competitive sport environment demands a great deal of mental toughness, yet so many players... View More
John Couture Schedule time into your week to do some daily breathing exercises. This will calm your mind... View More
John Couture As a parent, we often wonder what is the best thing to say to our child on the car rides to and... View More
Does it sometimes feel like your child has so much motivation that they are bouncing around as if they are the happiest... View More
What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
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