Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More
As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More
I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More
The role of Psychology in E-Sports The esports industry has grown massively over the years, both in terms of... View More
What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
When was the last time you or your child stretched your imagination? It's a great activity to do at home.... View More
Motivation and WHY John Couture As a coach you have an incredible amount of power to influence your athletes... View More
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