The end of the soccer season can be likened to the final act of a dramatic play. I should know as a Nottingham Forest... View More
My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
It has become clear in recent times that adapting a positive mental attitude can help give you an edge in development... View More
How Can Athletes Develop Their Resilience To be a successful athlete, there is no more important mental... View More
Many are feeling a great deal of loss in response to the cancellations and restrictions caused by COVID-19. And anytime... View More
Does it sometimes feel like your child has so much motivation that they are bouncing around as if they are the happiest... View More
What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
What is the Growth Mindset? The view that you have of yourself can determine everything. If we look at the belief... View More
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