Overall Rating
I can't recommend AJL Consultancy highly enough. The sessions are always engaging and fun as well as being very professional. They are bespoke sessions that make you feel valued as an individual and that Adam really cares about the impact the sessions will have. My whole perspective on my sport has changed since working with Adam. I have gone from seeing it as a chore to enjoying my craft again and having a much more positive mindset throughout every area of my life, not just my sport.
Submitted by Scratch Golfer on Sunday, Jul 09, 2023
Overall Rating
Adam has helped me to understand the mental aspects in my sport to great effect, leading to an increase in both my confidence and performance. Psychology has always been an area I have been interested in finding out more about and I found Adam extremely professional, conscientious and knowledgeable in the area. I look forward to continuing to work with him in the future, and believe he will make a huge difference in the career of many professional athletes.
Submitted by Professional Footballer on Sunday, Jul 09, 2023
Overall Rating
I enjoy working with Adam. He has helped give me ways to focus on enjoying being in goal. He's top-class!
Submitted by Youth Goalkeeper on Sunday, Jul 09, 2023
Overall Rating
Adam has helped my son (age 8) with strategic bespoke techniques that have impacted greatly on his mental approach to goalkeeping. Adam worked with him on how to cope with conceding goals and being mentally ready for the challenges the position poses for him. In the past, my son had often been borderline hysterical when he had made a mistake, or perceived that he had. Working with Adam has allowed him to begin to cope at a high level and utilise the techniques in his games in goal at grassroots and academy level.
Submitted by Parent on Sunday, Jul 09, 2023
Overall Rating
Our 9 year old son has been working with Adam over the past few months after experiencing a dip in confidence and frustration with his golf. We would recommend Adam very highly! Not only is he professional and very skilled in his field of expertise; he places a big emphasis on creating a bespoke service for each client depending on their personal circumstances. Furthermore, he uses really effective communication skills with our son so as to engage him, help him understand and to promote enjoyable learning opportunities.
Submitted by Parent on Saturday, Jul 30, 2022
Overall Rating
With the pressure placed on footballers in the modern game both on and off the pitch, the ability to possess mental resilience and effectively process emotions and thoughts has never been more important. You can be the most technically gifted or athletic footballer on the planet, but if these qualities are not underpinned by a strong mindset, a player will never be able to do themselves justice, enjoy the game to it's fullest or reach the level they are truly capable of. A dip in confidence or self-belief can literally undo decades of technical mastery in a moment. But even if a player isn't struggling with their mindset, learning new ways to channel their attention, emotional reactions and focus can significantly increase a players level of performance. Being guided by someone with Adams knowledge of how the mind works and how to master it will be more valuable to you than any piece of kit, equipment or boots you would normally invest in without question.
Submitted by MatchFit Football on Tuesday, Jul 12, 2022
Overall Rating
I worked with Adam to help him with his work on improving mental health awareness in professional football. I was impressed by his willingness to listen and understand - he even helped me with my own understanding on certain psychological aspects of my game just by talking them through. I will continue to follow Adam's career with interest.
Submitted by AJL Consultancy on Thursday, May 19, 2022
Overall Rating
I came to Chris because I was struggling with my mental attitude towards my sport and re-finding my love for it after a particularly challenging year. Being able to talk to Chris about the problems I was facing and discovering issues I didn't even realise had such a big impact on me was really beneficial and gave me a new perspective to the sport I have been doing for over 7 years now. The advice he provided and methods that we discussed have already proven to have made massive improvements in not only my mental attitude but also how it is affecting my physical performance.
Submitted by Molly Brennan on Thursday, Dec 26, 2024
Overall Rating
I saw Chris recently in the run up to Ironman wales, it was going to be my second time but a couple of weeks before I started getting very very anxious about it and it was really affecting me. I had 2 sessions with Chris and we worked through the cause of my anxiety and what strategies I could use before hand, and a plan for the day to allow me to perform to my physical abilities and stay present without becoming overwhelmed and my head getting in the way. I found this to be really useful in truly difficult conditions Would recommend Chris to anyone struggling with confidence or anxiety issues with performance or wvents
Submitted by Catherine on Friday, Sep 27, 2024
Overall Rating
We contacted Chris to see if he would be able to work with our 7 year old son who was having issues with managing emotions whilst playing sport, in particular getting angry whilst losing. Chris was highly contactable and quick to respond throughout working with us. He was very supportive and flexible when making arrangements for meetings either in person or remotely. Our son struggled to engage at first due to his own anxieties but Chris was great at working around this using various techniques that let him open up and take part fully in the sessions. Chris also helped us as parents with support and strategies to help our boy. We saw a noticeable change in our son's behaviour whilst working with Chris which was such a relief for us and lovely to see him enjoying playing football again without a problem. Would highly recommend Chris to anyone looking for a children's sports psychologist.
Submitted by Admin - Blog Contributor on Thursday, Aug 29, 2024
Overall Rating
Zoi helped me so much with my mindset. I felt like I had this mental block before when it came to training, but we overcame that with goal setting and other techniques we worked on. I definitely recommend working with Zoi. She's so knowledgeable and really listens to me and my needs.
Submitted by Sarah Rodgers on Friday, Jul 19, 2024
Overall Rating
Collaborating with Dr. Zoi from Creative Sport Mind has been amazing! She's a truly understanding and empathetic professional with remarkable kindness. She's also talented in creating a warm and safe environment for her clients which makes them feel comfortable and appreciated!
Submitted by Ioanna Bampouli on Wednesday, Nov 01, 2023
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