Hi, welcome! I'm Dr Zoi, director of Creative Sport Mind. Creative Sport Mind provides mental health and sport & exercise psychology support to help you better understand yourself, your feelings, your thoughts, your behaviours and reach your full potential.
I am a qualified sport & exercise psychologist and have 8+ years of experience in educational, mental health, physical activity and sport performance settings. I work with all kinds of clients and organisations but I have expertise in working with female athletes, parents/carers and coaches. I, also, have expertise in mental health and psychoeducational workshops for clubs and organisations.
To be successful, you need to face your hardest opponent...and that is yourself. I strongly believe that personal development is the key to enhance your performance, improve your motivation levels, work on your confidence and learn how to manage your anxiety. You can reach your full potential with the right support.
Are you an athlete, a parent of an athlete, a performer, a coach, a gym goer, someone who wants to work on their body image or make exercise a part of their regular routine and you feel you need support? Get in touch for a free online consultation, if you would like to know more about working together.
Submitted by Sarah Rodgers on Friday, Jul 19, 2024
Zoi helped me so much with my mindset. I felt like I had this mental block before when it came to training, but we overcame that with goal setting and other techniques we worked on. I definitely recommend working with Zoi. She's so knowledgeable and really listens to me and my needs.
Submitted by Ioanna Bampouli on Wednesday, Nov 01, 2023
Collaborating with Dr. Zoi from Creative Sport Mind has been amazing! She's a truly understanding and empathetic professional with remarkable kindness. She's also talented in creating a warm and safe environment for her clients which makes them feel comfortable and appreciated!
Submitted by Ioanna Delladetsima on Tuesday, Oct 31, 2023
Working with Dr. Zoi from Creative Sport Mind was a game-changer for me. She is very understanding and kind, helping me tackle my inner struggles and giving my confidence a real boost. Her knowledge in sport & exercise psychology is truly exceptional. I highly recommend her services!
Submitted by Rafaela A. on Wednesday, Oct 25, 2023
Dr Zoi helped my daughter who was struggling with coming back to gymnastics after getting injured twice.Â
Submitted by Garry S. on Tuesday, Sep 26, 2023
Creative Sport Mind's service was exactly what I needed. Dr Zoi is very knowledgeable and friendly. She helped me cope with my anxiety and focus on improving myself and my performance.
Submitted by R Gavan on Saturday, Feb 13, 2021
I can’t explain how much Zoi has helped me. Knowledgable and diligent but also understanding, I immediately felt comfortable to discuss my issues. She has great ways of trying to look at matters from a different viewpoint and pinpoint strategies.
Thank you Ryan.
