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Sport Performance Directory


Posted 04/07/2024 by Dylan Rodgers
The Psychological Pillars for Optimal Performance

Performance is a jigsaw puzzle with many pieces required to complete the optimal performance picture. Psychology... View More


Posted 12/11/2022 by AJL Consultancy
How To Mentally Cope With Being Released By A Club

Being released from a professional club can be one of the most challenging times in an player's career for any... View More


Posted 12/02/2021 by "Jo" Kelleher
Creating a vision board

When was the last time you or your child stretched your imagination? It's a great activity to do at home.... View More


Posted 07/19/2021 by George Mitchell
Quiet Eye in Sport

According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More


Posted 07/02/2021 by George Mitchell
What is sport psychology?

What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More


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