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Sport Performance Directory


Posted 07/02/2021 by George Mitchell
Don’t Choke, I choked!

There have been multiple times in sport which on occasions has been broadcasted in front of millions of attentive... View More


Posted 07/02/2021 by Rebecca Chidley
It's your journey

Transitions are a key part of your journey within and away from sport as they can have an impact on your self-perceptions,... View More


Posted 03/08/2021 by John Couture
12 Mental Skills

MENTAL SKILLS AND ABILITIES CHECKLIST FOR ATHLETES John Couture   Have you been developing and refining... View More


Posted 11/20/2020 by Rebecca Chidley
3 benefits of Sport Psychology

Positive Wellbeing  In its most simple form, the definition of wellbeing is the state of being comfortable,... View More


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