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Sport Performance Directory


Posted 07/02/2021 by George Mitchell
What is sport psychology?

What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More


Posted 07/02/2021 by George Mitchell
Don’t Choke, I choked!

There have been multiple times in sport which on occasions has been broadcasted in front of millions of attentive... View More


Posted 07/02/2021 by Rebecca Chidley
Helping young athletes manage the pressure of expectation (Process focus)

Often athletes focus upon the outcomes of matches or competitions such as the result, which they have almost no control... View More


Posted 03/08/2021 by John Couture
12 Mental Skills

MENTAL SKILLS AND ABILITIES CHECKLIST FOR ATHLETES John Couture   Have you been developing and refining... View More


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