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Sport Performance Directory


Posted 07/02/2021 by John Couture
Pre-Performance Strategies

PRE-GAME STRATEGY FOR SUCCESS   (Focus, Mental Goals, Motivation ) John Couture  For athletes... View More


Posted 07/02/2021 by John Couture
How to Create Mentally Tough Athletes

  Coaches Cheat Sheet on Ways to Develop Mentally Tough Athletes Teach All Athletes to BREATHE. ... View More


Posted 07/02/2021 by George Mitchell
What is sport psychology?

What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More


Posted 07/02/2021 by George Mitchell
Covid – 19 - Sport Psychology Blog

THE BEGINNING:  Slowly, but inevitably the spread of this virus reached us here in the UK and eventually,... View More


Posted 07/02/2021 by George Mitchell
Don’t Choke, I choked!

There have been multiple times in sport which on occasions has been broadcasted in front of millions of attentive... View More


Posted 05/08/2020 by John Couture
Game Day Tips

Game Day Tips John Couture Athletes have many routines throughout their season.  On days when they... View More


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