The end of the soccer season can be likened to the final act of a dramatic play. I should know as a Nottingham Forest... View More
Fear is one of the most common barriers to being successful in your sport. Fear is a natural emotion that can have... View More
Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More
Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
I think we can all agree that whenever we enter a new year, we look to evaluate and set new goals for ourselves.... View More
The role of Psychology in E-Sports The esports industry has grown massively over the years, both in terms of... View More
What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
Being released from a professional club can be one of the most challenging times in an player's career for any... View More
My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More
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