The end of the soccer season can be likened to the final act of a dramatic play. I should know as a Nottingham Forest... View More
Fear is one of the most common barriers to being successful in your sport. Fear is a natural emotion that can have... View More
Performance anxiety is a common issue among athletes, regardless of their level of skill or experience. It can manifest... View More
What is sports psychology? Sports psychology is the scientific study of people and their behaviours in... View More
My journey into Sport Psychology began with my undergraduate degree 11 years ago. Since then, the discussions around... View More
https://focusperform.co.uk/sport-psychology-blogs/rebtinsport Rational beliefs: “ It will be pretty tough... View More
Results of my research on optimal performance and subjective experiences of choking in International competing bodyboarders... View More
It has become clear in recent times that adapting a positive mental attitude can help give you an edge in development... View More
Athletes develop the ability to zone into their performance and it is essential if they are to perform at their best.... View More
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