Obesity, Healthy Eating and Exercise Fatty Liver Disease Liver disease is on the rise.... View More
An intervention for children with ADHD using physical activity and exercise in Primary Schools. ... View More
Performance is a jigsaw puzzle with many pieces required to complete the optimal performance picture. Psychology... View More
A jigsaw puzzle isn’t complete until every piece of the puzzle is fitted together. Each piece has equal significance... View More
As a player, I'm sure you've noticed it many times. You just can't keep that error out of your mind.... View More
Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More
Ever wondered why some athletes crumble under pressure while others soar? The answer may lie not just in training,... View More
What are your fears? We all have them. It is perfectly normal. We read about heroic actions, courage... View More
If you have perused any self-help information online or subscribe to any performance newsletters, you will inevitably... View More
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