What is Quiet Eye in Sport?"Quiet eye" is a term used in sports psychology to describe a critical aspect... Read More
Breath control is crucial for sport performance because it directly impacts an athlete's physical and mental abilities... Read More
Golf is a psychologically and physically demanding sport. It is therefore not surprising that many golfers try to utilise... Read More
We explore a quote by Jessica Ennis talking about the importance of emotional control in the Heptathlon.Emotional control... Read More
In this video we discuss a quote from Sir Nick Faldo on the importance of committing to a shot. A commitment to... Read More
Meditation is a practice that involves training the mind to focus and redirect thoughts. It is often used as a technique... Read More
Anxiety isn't the problem. It is actually very good for us. And this is good news because I know you have tried... Read More
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