www.sportingbounce.com - Sporting Bounce
Posted 05/30/2023 by Eddie O'Connor

Anxiety has a purpose

Anxiety isn't the problem. It is actually very good for us. And this is good news because I know you have tried to get rid of it and can't. 

But the struggle to control anxiety can be a problem. In this video I will tell you why anxiety is helpful and how to best respond to it. 

This is a great introduction to my philosophy as you consider working together.  


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