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Dylan Rodgers

Sport Performance Specialist
Sports Psychologist in Training (SEPiT), founder at The Sporting Brain
United Kingdom

Rated 5/5 (1 Review)
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Contact Information

Company Name
The Sporting Brain
Company Logo
The Sporting Brain Company Logo by Dylan Rodgers in
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Phone Number
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Location

United Kingdom

Company Details

Professional Body
British Association of Sport and Exercise Sciences (BASES)
Areas of Expertise
Motivation and Values
Managing anxiety, worries, nerves and over-thinking
Thriving in high-pressure environments
Positive communication with key team members
Self-esteem, Self-belief, and Confidence
Managing mood and emotions
Managing perfectionism
Focus and Concentration
Sports and Career transitions and decisions
Balancing Sport with other demands in life
Self-care techniques and strategies
Managing relationships (professional and social)
Dealing with injury and setbacks
Personal development
Qualifications
BSc in Applied Sport and Health Science
MSc in Sport and Exercise Psychology
Accredited Sport and Exercise Psychologist in Training (SEPAR; BASES)

More About Dylan Rodgers

Dylan is a Sport and Exercise Psychologist in Training enrolled on the BASES accreditation route with experience in providing psychological support to athletes, coaches, parents, and teams.

Enhancing performance and wellbeing are the main focuses of Dylan's consulting work, supporting people to get the best out of themselves and their skill set. Sessions are tailored to your individual needs and what you want to get out of the process, whether that is something specific or just developing and exploring your mindset generally. 

Dylan will work collaboratively with you to enhance your self-awareness of your thoughts, feelings, and behaviours while developing behavioural, emotional, and cognitive strategies to develop the psychological aspects of your performance. Areas we could potentially focus on include confidence, anxiety management, communication, motivation, concentration, and much more.  

Working with Dylan can be done online or in person face to face. If you are interested, contact me for a free 30-minute chat about how I can help. 

Dylan Rodgers Specialties


Dylan Rodgers Reviews


Submitted by J.Zahra on Tuesday, May 28, 2024

U9's Football Sports Counselling

Overall Rating
Service
Responsiveness
Expertise
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Communication

My son was having a hard time dealing with his emotions during football matches. It was a continuing cycle of great games up until a game with a professional club or high stakes game with his team where he would lose confidence and play at a level so far below his ability. My son told me he wanted to quit football because he didn't like the pressure of it. I found Dylan and over the course of the next 9 months he worked with my son and helped him find his confidence and re-discover his love for football. I am also grateful for the advice he provided me as to how best to support my son. I couldn't recommend Dylan enough to any parent who wants to help their child accept the realities of competition and leverage mental strategies to deal with adversity in a healthy way.

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Dylan Rodgers Member Articles


Posted 05/28/2024 by Dylan Rodgers
How to develop a mental training routine

Fernando Alonso, one of the greatest F1 drivers of all time, discussed the importance of preparation. Knowing he has... View More


Posted 04/15/2024 by Dylan Rodgers
How to become a psychologically flexible athlete

In the heat of competition, athletes and performers alike don't have the luxury of being taken away by distractions.... View More


Posted 04/07/2024 by Dylan Rodgers
The Psychological Pillars for Optimal Performance

Performance is a jigsaw puzzle with many pieces required to complete the optimal performance picture. Psychology... View More


Posted 04/02/2024 by Dylan Rodgers
Sport psychology is just one piece of the performance jigsaw

A jigsaw puzzle isn’t complete until every piece of the puzzle is fitted together. Each piece has equal significance... View More


Posted 02/27/2024 by Dylan Rodgers
Our cognitions influence us so we must become aware of them. Here's a step-by-step guide to start becoming more aware.

Our cognitions influence us so we must become aware of them. Here's a step-by-step guide to start becoming more... View More


Posted 02/17/2024 by Dylan Rodgers
The Mindful Athlete: How Mindfulness Practices Enhance Sports Performance

Introduction: I'm sure you've heard about this thing called mindfulness. It is becoming trendy worldwide... View More


Posted 06/11/2023 by Dylan Rodgers
Unleashing Mental Toughness

Introduction   I'm sure you've heard someone talk about how mentally tough a certain athlete is.... View More


Posted 03/16/2023 by Dylan Rodgers
Coping with Pre-Competition Anxiety: Strategies for Athletes

Understanding Pre-Competition Anxiety: Symptoms and Causes Anxiety is characterised by worry, nervousness, and... View More


Posted 01/31/2023 by Dylan Rodgers
Developing the person first, footballer second: How to support young players' holistic development.

Developing the person first, footballer second. Everyone knows one of the most popular aspirations... View More


Posted 01/31/2023 by Dylan Rodgers
The danger of the 'Grind' in Esports

As a sport psychologist who loves gaming, I understand the unique challenges that esports athletes face when it... View More


Dylan Rodgers Videos


Posted 09/11/2023 by Dylan Rodgers
About Dylan Rodgers - Sport Psychologist
Cornwall, UK

Dylan Rodgers is a Sport and Exercise Psychologist in Training based in Cornwall, England. He has experience in... Read More