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Body to Mind Performance

Sport Performance Specialist
Croydon, England, CR0 4WD

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Contact Information

Company Name
Body to Mind Performance
Online Social Profiles
Location
Spitfire Business Park
Unit 9
Croydon, England, CR0 4WD
United Kingdom

Company Details

Professional Body
AASP (Association of Applied Sport Psychology - CMPC in training (Certified Mental Performance Consultant)
FEPSAC (European Federation of Sport Psychology) - Specialist in Applied Sport Psychology - in Training
Areas of Expertise
General Mental Skills Training for Performance Enhancement
Goalsetting and strategic planning
Stress Management & Burnout (Overtraining)
Confidence & Resilience
Race day nerves and(pre-race) Race Routines
Mindset & Self-talk, self-awareness Building
Motivation and values (based on ACT for Sports)
Working with Injured Athletes on Psychological side of injury using Mental skills training
Working with Coaches and Personal Trainers to enhance heir coaching
Working with age group athletes/non elite
Working with general population clients on exercises adherence, motivation, creating sustainable long term behavior change/healthy lifestyles.
Qualifications
Masters in Sport & Performance Psychology
Doctor of Chiropractic Degree
BSc in Human Biology
UKA (UK Athletics) Running Coach (Road and Trail)
Level 3 Personal Training (CIPMSPA/REPS) via NASM
Certificate in Menopause (Personal Training)

Body to Mind Performance provides Mental Performance Consulting and Training for Athletes (recreational, age group and semi-professional), performers,sports coaches (and Personal Trainers) & rehabilitation specialists.

I believe in creating an inclusive environment that supports athletes, coaches, other high performers & rehabilitation specialists. I provide a person centered approach, that focuses on the individual as a whole helps create solutions that align with the performers values and performance goals.

I have been coaching endurance athletes (runners and triathletes mainly) since 2012 and also worked mostly rehab focused as a chiropractor for over 7 years prior to that (USA, Switzerland). As a mental performance coach I have worked with endurance athletes, track and field athletes, powerlifters and netball players.

I have played a variety of different sports from high school onwards (floorhockey, football) in regional and national leagues and have over the last year 10 competed in duathlons and strengths sports and also finished a number of marathons and triathlons (up to IM distance)

Services range from one-off goal setting/strategy sessions. to on-going 1to1 sessions, to workshops for coaches & Personal Trainers, teams and rehabilitation/MSK specialists.

Sessions are offered virtually ONLINE not requiring you to be in a specific location/country

In person sessions can be offered in the Greater London area, most of Surrey, Kent (near London), and Sussex. Any sessions outside of those locations would require a travel budget.


My interests lie in bringing the best out in the athletes and everyday clients that I work with utilizing my skills and experience gathered as a former clinician, as a coach and mental performance specialist.  I am currently working towards the requirements to become a Certified Mental Performance Consultant (CMPC) which is aligned with the Association of Applied Sport Psychology (AASP) and as a Applied Sport Psychology Specialist with FEPSAC




Body to Mind Performance Coupons


Posted 02/12/2025 by Body to Mind Performance
Expires 06/06/2025
Free Goalsetting Session
Free Goalsetting Session
Promo Code

Have you struggled setting goals that you actually go through with? There are several different approaches to goalsetting... View More


Posted 02/12/2025 by Body to Mind Performance
Expires 06/06/2025
Free Initial Consultation
Free Initial Consultation
Promo Code

Experience what a first session with a mental performance consultant/ sport psychologist is like A lot of age group... View More