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Sport Performance Directory


Posted 07/02/2021 by John Couture
Ways to Improve Mental Game While at Home

John Couture Schedule time into your week to do some daily breathing exercises.  This will calm your mind... View More


Posted 07/02/2021 by George Mitchell
Covid – 19 - Sport Psychology Blog

THE BEGINNING:  Slowly, but inevitably the spread of this virus reached us here in the UK and eventually,... View More


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