According to Vine and Wilson (2010) existing research using eye/gaze tracking technology shows that eye gaze is directed... View More
It is no secret that the competitive sport environment demands a great deal of mental toughness, yet so many players... View More
What is Sport Psychology? This is a question I get asked a lot, and my answers to this question can be very short... View More
THE BEGINNING: Slowly, but inevitably the spread of this virus reached us here in the UK and eventually,... View More
What is the Growth Mindset? The view that you have of yourself can determine everything. If we look at the belief... View More
???? 30 minute 1:1 introductory sessions available ???? I offer these for a... View More
Positive Wellbeing In its most simple form, the definition of wellbeing is the state of being comfortable,... View More
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