The beneficial use of imagery (mental rehearsal) in sport settings has been documented by a number of athletes,... View More
From precision in movement to strategic decision-making, the ability to maintain focus is paramount. In every competitive... View More
In putting together an intervention for a client it is important to be aware of a number of issues relating to... View More
Players and managers are often seen lamenting a questionable decision that has gone against their team - often citing... View More
Earlier this week, I got a call from an athlete who explained in a feeble tone: ‘the funeral procession has... View More
At times, it seems as though every golfer is short on confidence. Perhaps one of the reasons for this apparent lack... View More
Sir Tim Berners-Lee invented the World Wide Web to allow people to communicate with each other. That initial notion... View More
Maintaining a commitment to a sports plan—whether it’s a training schedule, a game strategy, or lifestyle... View More
Self-doubt in sports refers to the lack of confidence or belief in oneself to perform well in a particular sport or... View More
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