Recent research suggests that sleep deprivation has a significant negative impact on various physiological systems... Read More
How does sportingbounce.com work? Visit sportingbounce.com and search the directory by speciality, or by location…... Read More
A sports nutritionist can play a crucial role in supporting the performance and overall health of a boxer. Here are... Read More
The PETTLEP model of imagery is a framework developed by Holmes and Collins (2001) to enhance the effectiveness of... Read More
Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain and inflammation in the tendons... Read More
A sport psychologist can play a crucial role in helping a rugby player enhance their performance, overcome challenges,... Read More
Golf injuries can be prevented with proper warm-up, stretching, conditioning, and technique. Here are some tips to... Read More
Golf is a psychologically and physically demanding sport. It is therefore not surprising that many golfers try to utilise... Read More
We explore a quote by Jessica Ennis talking about the importance of emotional control in the Heptathlon.Emotional control... Read More
In this video we discuss a quote from Sir Nick Faldo on the importance of committing to a shot. A commitment to... Read More
Meditation is a practice that involves training the mind to focus and redirect thoughts. It is often used as a technique... Read More
Yoga is a practice that originated in ancient India and has been around for thousands of years. It is a combination... Read More
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