I am a trainee sport and exercise psychologist here to support people by facilitating their performance and wellbeing.
Sport psychology is equally about performance excellence and personal development and wellbeing. I work with my clients to help them to better understand themselves - how they work, how they think, and how they behave - so they can use this information to impact their performance and their lives.
I am registered with the British Psychological Society (BPS), and currently training to be registered with the Health and Care Professions Council (HCPC) through a Professional Doctorate at the University of Portsmouth. All interactions and advice are underpinned by credible training programs and scientific literature.
My aim is to help athletes, teams, organisations and individuals reach their full potential through flexible, evidence based, bespoke solutions.
Personally, I have been surrounded by high performance athletes for much of my life, and I am an avid sports fan with rugby and basketball among my longest-standing loves.
Get in touch today for an introductory chat, I am looking forward to hearing from you.