"Flourish & Thrive" Matt McKeen

Whether you're an athlete looking to take your performance to the next level or a coach seeking to resolve conflict, develop leadership behaviours and foster a winning culture in your team or a parent wanting to ensure that your child develops the necessary skills to manage the dual demands of sport and education or a leader aiming to boost team dynamics and staff wellbeing, Flourish & Thrive can help you.

Flourish & Thrive is a sport and performance psychology consultancy that offers mental performance coaching.

We work with individuals, teams and organisations from the worlds of sport, business and the military to help them develop the mental tools, strategies and skills needed to optimise health and performance as performers and, more importantly, as people.

At Flourish & Thrive, our professional philosophy is underpinned by three core values: 

• Integrity – we maintain the highest ethical standards in all our interactions, ensuring trust and confidentiality in our relationship with you
• Connection – we recognise that genuine relationships are essential for effective support and growth so we provide a warm and non-judgemental approach to ensure that our relationship is at the centre of everything we do
• Empowerment – we aim to provide you with the tools and guidance needed to flourish and thrive independently 

If you would like to talk about working together to optimise your health and performance, please complete our contact form or send an email to enquiries@flourishandthrive.co.uk

About Matt

Matt is a Mental Performance Coach, a Trainee Sport Psychologist with the British Psychological Society and the Founder of Flourish & Thrive. 

Having already completed his Mental Health First Aid training with MHFA England, Matt is also a MHFAider.