Sport Performance Specialist
Founder at
Biomechanics Personal Training
London, England, cr07dr
A freelance Advanced Level 3 Personal Trainer, Biomechanics and Level 4 Sports Massage Therapist.
My specialities include weight loss, strength & conditioning, injury prevention & rehabilitation, pre & post pregnancy. Intrinsic Biomechanics Coach - Shoulder mechanics; Pelvic function and Thoracic Spine Rotation. Running Biomechanics Coach - gait analysis; how dysfunctions can manifest in running styles; strength and conditioning training.
In addition, through the benefits of sports massage therapy, supporting people to overcome soft tissue dysfunction, injury prevention and rehabilitation and/or general maintenance.
