After over 30 years of practicing Yoga myself, I qualified as a Yoga Teacher back in 2016 with Yoga Alliance Professionals & Independent Yoga Network. I teach Hatha Yoga concentrating on developing balance, relaxation, flexibility, and strength – focusing on the breath.
I teach open classes in Ramsbottom, Rossendale, and Manchester along with private 1:1 sessions, Chair Yoga, Corporate Yoga and facilitate and advise on setting up Wellbeing programmes to help businesses keep their staff happy and more productive. Currently due to COVID all sessions now on Zoom.
I create and design bespoke Corporate Yoga and Wellbeing packages such as small group sessions designed to fit around your employees' lunch breaks or after work.
The business world is changing within companies in relation to "Health & Wellbeing" and so many people are stressed, anxious and frustrated so why not get in touch to discuss the opportunities and packages that I offer, happy staff = more productive workforce.
Tel : 07958411741 Email : vanessa.pitrik@gmail.com
