Aging is an intricate dance between the physical, cognitive, and psychosocial aspects of life. Psychologist Erik Erikson's... View More
Three practical psychological strategies to prepare purposely for competition People who have become experts in music,... View More
Many years ago, two psychologists, David McClelland and John Atkinson, suggested a link between two basic achievement... View More
At one stage or another, we feel the self-conscious emotions of shame and guilt inside our heads. Shame and guilt... View More
We understand perfectionism as a combination of excessively high personal standards and overly critical self-evaluations.... View More
What is productive procrastination? It is replacing one adaptive behaviour with another adaptive (but less important)... View More
Eating disorders are prevalent in society. Sport is part of society. Eating disorders are prevalent in sport. This... View More
The role of emotions in sport can be explained through Apter’s reversal theory (1989) which was first applied... View More
How do we deal with self-criticism? How do we overcome shame? How do we overcome aloneness? Thomson and colleagues ... View More
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