Sport Performance Blog

In the fiercely competitive world of sports, the distinction between victory and defeat often lies beyond physical... View More

Ego depletion, a psychological phenomenon that explores the limitations of self-control and willpower, has become... View More

The Strength Model of Self-Control, proposed by Roy F. Baumeister and Kathleen D. Vohs, provides a framework for understanding... View More

Aging is an intricate dance between the physical, cognitive, and psychosocial aspects of life. Psychologist Erik Erikson's... View More

Ice hockey is predominantly played in countries with colder climates, where ice rinks are more readily available.... View More

Karate is a traditional Japanese martial art that originated in Okinawa. It is a striking-based discipline that emphasizes... View More

According to the World Archery Federation, there are more than 160 member associations worldwide, and archery has... View More

Judo is a martial art and combat sport that originated in Japan in the late 19th century. It was founded by Jigoro... View More

We are so used to working and fixing what is wrong in our lives that we forget about all the other ways of working.... View More