Sport Performance Blog

Professional athletes often face intense pressures and unexpected setbacks. The way they recover and push through... View More

In the world of basketball, height is a significant asset. It can change the course of the game, allowing players... View More

Judo is not just a physical sport; it also requires mental strength, focus, and resilience. The practice of sport... View More

Lawn bowls is a sport that requires a unique combination of physical skill, strategic thinking, and mental resilience.... View More

In the realm of psychology, the phenomenon of Counter-Attitudinal Advocacy (CAA) poses an intriguing paradox –... View More

Attitude, as a psychological construct, plays a pivotal role in shaping our perceptions, behaviours, and interactions... View More

Squash is a high-speed racquet sport played by two players (singles) or four players (doubles) in a four-walled court.... View More

Engaging in equestrian sport can be exhilarating and rewarding. It can though, because of the demanding nature of... View More

The sport of badminton  involves various psychological demands that players need to manage and overcome. It... View More