Sport Performance Blog

Muay Thai, known as "The Art of Eight Limbs," is more than just Thailand’s national sport—it’s... View More

Judo is not just a physical sport; it also requires mental strength, focus, and resilience. The practice of sport... View More

Classical conditioning, a foundational concept in psychology, has permeated various aspects of our understanding... View More

Basketball  is a physical sport and many basketball players have emphasized the critical role of physical conditioning... View More

Field hockey is generally considered a fast-paced sport. It involves two teams of 11 players each, using sticks... View More

Badminton is widely considered to be one of the most popular sports in the world, with millions of people playing... View More

Rock climbing is an activity that is growing in popularity. However, it is difficult to estimate the exact number... View More

Volleyball is a popular sport that is played by millions of people around the world. According to the International... View More

Tennis is a physically demanding sport that requires a high level of physical fitness, agility, and endurance. Tennis... View More