Sport Performance Blog

Judo is not just a physical sport; it also requires mental strength, focus, and resilience. The practice of sport... View More

Curling, a sport originating from Scotland in the 16th century, has gained global recognition and a dedicated following.... View More

Fencing, an ancient art transformed into a modern sport, is a captivating and strategic discipline that pits two competitors... View More

Wrestling is not merely a physical battle on the mat; it is a mental game that demands resilience , focus, and strategic... View More

Ten-pin bowling is played by millions of people worldwide, and it is especially popular in countries like the United... View More

In the world of sports, success is often attributed not only to physical prowess but also to mental strength. Snooker,... View More

Squash is a high-speed racquet sport played by two players (singles) or four players (doubles) in a four-walled court.... View More

Hurling , a traditional Irish sport, can present various psychological challenges for players. Here are some potential... View More

Playing Gaelic football can place various psychological demands on individuals. Here are some of the key psychological... View More