Sport Performance Blog

Playing American football presents several psychological challenges. The sport's high physical demands and inherent... View More

Handball, a fast-paced and dynamic team sport, blends elements of basketball, soccer, and hockey into a thrilling... View More

Wrestling is not merely a physical battle on the mat; it is a mental game that demands resilience , focus, and strategic... View More

Ten-pin bowling is played by millions of people worldwide, and it is especially popular in countries like the United... View More

Squash is a high-speed racquet sport played by two players (singles) or four players (doubles) in a four-walled court.... View More

Hurling , a traditional Irish sport, can present various psychological challenges for players. Here are some potential... View More

Boxing is a sport that places unique psychological demands on its athletes. The mental challenges faced by boxers... View More

Consulting an online sport psychologist can be a great way of working on your mental skills and improving performance. ... View More