Three practical psychological strategies to prepare purposely for competition People who have become experts in music,... View More
Imposter syndrome in sport describes high-achieving people who fear being exposed as imposter. These high achieving... View More
Habits form such a service in our lives, we rarely think about them. But then again, we think about them when we try... View More
Many athletes and coaches believe that if they work on the right mental skills they will become mentally tough. Mental... View More
We are so used to working and fixing what is wrong in our lives that we forget about all the other ways of working.... View More
Kaptchuk and Miller (2015) described placebo effects as improvements in patients’ symptoms because they took... View More
Well-being is everyone’s concern, whether for oneself or for one’s family and friends. When we think about... View More
Work on competitive state anxiety research has largely been driven by the work of Martens and colleagues who developed... View More
How do we deal with self-criticism? How do we overcome shame? How do we overcome aloneness? Thomson and colleagues ... View More
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