Athletes come to a sport psychologist for support in one form or another. Some athletes know exactly what they... View More
When we think about our habits, we might feel that they are routine behaviours we do without thinking or paying... View More
We, as coaches, athletes, and sport psychologists use lots of terms to describe athletes. One term we use is mental... View More
We all worry. As athletes, we might worry about our performances, our contracts, our coaches, our relationship,... View More
Many people live their lives thinking there is no hope: no hope of change, no hope of recovery and no hope of success.... View More
At Sporting Bounce we aim to connect sport psychologists, and other sport performance specialists with clients.... View More
The beneficial use of imagery (mental rehearsal) in sport settings has been documented by a number of athletes,... View More
In putting together an intervention for a client it is important to be aware of a number of issues relating to... View More
Players and managers are often seen lamenting a questionable decision that has gone against their team - often citing... View More
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