Football, like any sport, carries a risk of injury, but it is generally considered to be a relatively safe sport compared... View More
Golfers are susceptible to a variety of injuries due to the repetitive nature of the sport and the amount of force... View More
The practice of meditation dates back thousands of years ago, and with it comes the topic of mindfulness. In recent... View More
A life coach is a professional who acts as an adviser and mentor, helping people to identify, understand and work... View More
A trained sport psychologist or sport and exercise psychologist can help athletes by providing guidance on how best... View More
In her poem "Caged Bird", Maya Angelou, the Pulitzer Prize winner, vividly describes the experience of being... View More
For those looking to become better tennis coaches, there are several books that can provide invaluable assistance... View More
Most people have a dream of becoming a world-class athlete, but few actually know what it takes to make that dream... View More
We’ve all been guilty of it, calling a player a crock because he is always injured. Some say there is no... View More
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