As we discussed in our recent blog in which we explored resilience , we consider resilience is the maintenance of... View More
Resilience and sport go hand in hand. The importance of resilience is the impact it can have on athlete performance.... View More
Can you imagine skiing across the Antarctic for 68 days? Can you imagine skiing across the Antarctic for just one... View More
Many years ago, two psychologists, David McClelland and John Atkinson, suggested a link between two basic achievement... View More
At one stage or another, we feel the self-conscious emotions of shame and guilt inside our heads. Shame and guilt... View More
Sport stirs up the strongest feelings. Feelings that can run our lives, especially when we are following our national... View More
From the television programmes and films we watch about success, performance and the high life, the extraverts appear... View More
When we think about grief, we often think about bereavement – losing a loved one to death. The pain of loss... View More
Many people are fascinated in the psychology of sport. But what is sport psychology and why the fascination? Often... View More
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