When it comes to coaching, there are many different options to choose from whether you are a coach or a senior leader.... View More
Coaches are an important part of any athlete's or exerciser's development. They provide guidance and feedback... View More
As an athlete or exerciser, you know that feedback is important in order to improve your performance. But what you... View More
We all know how it feels to be under pressure. Whether it's a looming deadline at work, a big presentation, or... View More
At one stage or another, we feel the self-conscious emotions of shame and guilt inside our heads. Shame and guilt... View More
Habits form such a service in our lives, we rarely think about them. But then again, we think about them when we try... View More
Have you ever wondered how coaches make up their minds about the athletes they coach? How do coaches judge who is... View More
One of the most intriguing issues in sport is how we treat others based on our initial expectations. For example,... View More
What is the power of empathy? What does it mean to be empathetic? How can empathy change your life and the lives of... View More
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