Sport Performance Blog - Page 8

Millions of people around the world practice yoga. People have practiced yoga for thousands of years and more recently,... View More

Athletes are increasingly seeking out support to help improve performance, and many are turning towards sport psychology... View More

Many people are fascinated in the psychology of sport. But what is sport psychology and why the fascination? Often... View More

  “I always felt pressure before a big fight, because what was happening was real” - Muhammad... View More

Arousal, defined as the level of neural excitation (Malmo, 1959) may be increased with activation of the autonomic... View More

There are a number of approaches to explaining the emotion-performance link in sport. These include Apter’s... View More

Many athletes and coaches are interested in sport psychology mental skills to improve performance. Sport psychology... View More

Just think about the last run at training or the last set of sprints or those few crunches to make it 20 in a row.... View More

Many athletes seek help for psychological well-being and performance issues among sport psychologists. But before... View More