A trained sport psychologist or sport and exercise psychologist can help athletes by providing guidance on how best... View More
Athletes often face a lot of pressure to perform at their best. This can lead to anxiety and other mental health issues.... View More
Three practical psychological strategies to prepare purposely for competition People who have become experts in music,... View More
Imposter syndrome in sport describes high-achieving people who fear being exposed as imposter. These high achieving... View More
Have you ever wondered how coaches make up their minds about the athletes they coach? How do coaches judge who is... View More
In psychology, we use an exercise that promotes a positive view of oneself in the best potential future after working... View More
We are so used to working and fixing what is wrong in our lives that we forget about all the other ways of working.... View More
Eating disorders are prevalent in society. Sport is part of society. Eating disorders are prevalent in sport. This... View More
We’ve all been guilty of it, calling a player a crock because he is always injured. Some say there is no... View More
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