At Sporting Bounce we have a number of sports performance specialists who can help you achieve elite sports performance.... View More
The practice of meditation dates back thousands of years ago, and with it comes the topic of mindfulness. In recent... View More
D J Carey is a celebrated Irish hurler who has made a lasting impression on both the sport and the local community.... View More
For those looking to become better tennis coaches, there are several books that can provide invaluable assistance... View More
Resilience and sport go hand in hand. The importance of resilience is the impact it can have on athlete performance.... View More
Can you imagine skiing across the Antarctic for 68 days? Can you imagine skiing across the Antarctic for just one... View More
Many athletes and coaches believe that if they work on the right mental skills they will become mentally tough. Mental... View More
We, as coaches, athletes, and sport psychologists use lots of terms to describe athletes. One term we use is mental... View More
When I write here about the mountains in our mind, I am writing about the skills we have developed over time to... View More
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