“I always felt pressure before a big fight, because what was happening was real” - Muhammad... View More
There are a number of approaches to explaining the emotion-performance link in sport. These include Apter’s... View More
We have heard the refrain that our body plays the game, but our mind wins the game. If our minds are so critical... View More
It’s common for athletes to choke due to the high amounts of pressure that they receive - or that they put... View More
Tactic stands for training, accountability, cooperation, trust, independence and compassion. These six components... View More
Shame is an unwanted feeling that we associate with avoiding and withdrawing. When people feel shame, they just... View More
In psychology, there is an effect called the better-than-average effect. The better-than-average-effect (BTAE)... View More
When you think about influential leaders in sport, we can think of a few in every sport: basketball, football,... View More
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