The pursuit of feeling better and doing better is a passion for so many people across the world today. Feeling better... View More
We have all heard the maxim “there is no I in team”. Of course, we cannot spell team with the letter ‘I’... View More
What is yoga bod? To answer this question, what image comes to mind when you think about a yoga body? Is it a lean... View More
How much time do we need to figure out what is going wrong for a team or a player? In sport, like many other avenues... View More
We’ve all been guilty of it, calling a player a crock because he is always injured. Some say there is no... View More
Do you know in which month Tiger Woods was born? Do you know in which month Roger Federer was... View More
Just think about the last run at training or the last set of sprints or those few crunches to make it 20 in a row.... View More
When I write here about the mountains in our mind, I am writing about the skills we have developed over time to... View More
If you work as a sport psychology consultant, or run a sport psychology consultancy with a number of employees,... View More
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