A psychologist working with an athlete often tells the athlete about their personal experiences in life. Sometimes... View More
It’s common for athletes to choke due to the high amounts of pressure that they receive - or that they put... View More
In psychology, there is an effect called the better-than-average effect. The better-than-average-effect (BTAE)... View More
All athletes practise their skills daily or weekly in pursuit of excellence. But the question they all have about... View More
The beneficial use of imagery (mental rehearsal) in sport settings has been documented by a number of athletes,... View More
From precision in movement to strategic decision-making, the ability to maintain focus is paramount. In every competitive... View More
At times, it seems as though every golfer is short on confidence. Perhaps one of the reasons for this apparent lack... View More
Self-doubt in sports refers to the lack of confidence or belief in oneself to perform well in a particular sport or... View More
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